September 26, 202300:36:42

Why Setting Boundaries is a Waste of Time and What to do Instead | Elite Performance Podcast #36

This is a classic episode from The Elite Foundations archives. Itamar and Dr. Emil go into a deep dive into the subject of boundaries. Setting boundaries has been a very real struggle that Itamar consistently sees in his clients. Listen in for Itamar’s unexpected take on why most people fail to set and maintain their boundaries.


We cover: 

  • Why setting boundaries is a waste of time and what to do instead 
  • The #1 thing that you need to have before boundary setting
  • How to stop people pleasing
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